A path to courage

Immerse yourselves in this 12 weeks program where you will gain awareness and where you will shift some beliefs that stops you to dare to act and to get the desired results. You will gain that level of confidence and courage which will lead you to take actions never done before such as taking care of yourself on a constant basis (from exercise to balanced nutrition), taking actions to satisfy "that dream" that you have left in the drawer for too long, leaving relationships that do not satisfy you, take an interest in new hobbies that will give you vitality

From feeling constrained and stopped to feeling confident and courageous to dare

You have been feeling constrained, like in a cage, for too long. You have been feeling scared to dare, scared to emerge and express who you really are. 

That has reduced your aliveness and you feel ready to look after yourselves, to emerge, to explore what is outside your comfort zone. 

In this 12 weeks journey you will increase awareness about yourself, about the way you act and we will shift the beliefs that stop you from acting through energetic work and the power of the language.

By the end of the program you will be left feeling empowered about who you are and yourselves and you would have taken courageous actions towards what matters to you.

At the completion of this 12 week journey:

You will feel courageous

You will have shifted some beliefs that, at the moment, limits you, leaving you with more courage. Courage to express your needs, courage to dare, courage to go for what matters to you.

You will feel energized

You will have the experience of feeling positive, being more able to deal with thoughts that weigh you down. You will spread positivity and lightness

You will feel good with who you are

You will love who you are fully. You will dealt with criticism and judgment powerfully and you will start to express your needs and your unique gifts. 

This program is for you if:

  • You have been feeling constrained, stuck
  • You have the feeling of “there is something more” and you don’t know how to show it
  • You are stopped by the fear of been criticised and judged
  • You would like to experience your full potential
  • You are ready to step out of your comfort zone

When is it and how much does it cost?

This is a 12 weeks program. The next program starts in September 2024

The investment will depend on your choice. You will have three possibilities and you will choose the one that is best for you.

Why this? Because my commitment is that everyone has the possibility to participate in this program

I run a free masterclass the 20th of June where you will also have the possibility to ask me any question about the program. Send me an e-mail to lidia@lidiasalvaggio.com if you would like to register in this free masterclass

What is included?

•Nine sessions of individual mentoring and coaching with me

•Three sessions of group activities and coaching 

• Daily support for 3 weeks during the fifth module, which will help you unblock yourself where you have never been able to

• Tools to use to identify ongoigly your limiting beliefs, so that you will be able to keep distinguishing them after the end of the program

• Connection with like-minded people, throughout the program, which will support you in getting what matters to you 

• A recorded meditation (if you participate to the masterclass)

• Various tools that I will give you depending upon what you need

• A plan to follow to get the results you need after the program completion  


Speaking with Lidia I felt the need to take this path with the intention of growing and  having more courage in my life, to be more of an actor and not just a spectator.

I had reached a point where emotions scared me, being myself scared me and I didn’t feel comfortable saying what I thought for fear of being judged, first by myself then by others.

Me and my EGO, we decide together to start the journey, at the beginning I was very worried in facing myself and getting naked, on the other hand I didn’t want to leave my comfort zone, but Lidia told me something very important: “Life is made up of emotions otherwise it would be a flat line”. I was aware that looking inside myself was not going to be an easy journey, but in the end I completed the journey ….. 3 exciting months that flew by quickly.

Thanks to Lidia who with her experience and ability to communicate made this challenge the best choice I could make, I started to believe more in myself, to have courage, and above all to forgive myself …. the hardest thing to do for me. Lidia taught me to have the courage to start things I had been putting off for some time like taking care of myself and my body (I started a diet, I started playing sports, I dedicated my moments) I learned to enjoy the little things ( like being on a balcony to observe the landscape), smile, and love the Laura of today but also that of yesterday (finally)
, which was a difficult thing for me to do.

Lidia was fundamental in my transformation path, the techniques she taught me help me manage my emotions (at work, in the personal area or as Lidia teaches us, created by our limiting thoughts)
I found that I was influenced by these limiting thoughts, which as the word itself implies limited my power of action and the possibility of enjoying the little things.
An evident change not only recognized by me but also by the people around, like my friends and colleagues who, due to the pandemic, had not seen me for 5 months.
Thanks Lidia!

Do not let yourself be carried away by events, but start building yourself again, Lidia will give you the techniques you need! For me it was like that and now I’m happy because I take care of myself and have more respect for myself.
My journey with Lidia is not over, the benefits were so important to me that I decided I wanted to continue mentoring and I’m happy to do it!

Laura, Project Manager, May 2021

For more feedback click here or here

Are you ready to step up and to embarque in this journey of self discovery?

A note from Lidia

There was a time in my life when I had everything  that apparently, should give you happiness. But I wasn’t happy. I felt like I was in a cage. I felt constrained, not free to act and to express who I was. I felt scared and not perceived myself confident at all. 

I grew up in a family and country where certain situations were appreciated and people aspired to….but that was not my path.

I had this big feeling that there was something missing. I felt like I was not expressing myself fully and that was very frustrating and upsetting.

At some point something shifted on me. I had the courage to take bold steps and change my life completely. It was the moment where my life went upside down and I started to experiment myself.

I immersed myself in self development programs, like minded people and I started to get more awareness about myself..and I grew.

The growth won’t ever stop! I am sure about that :-)..I experience life like it is and, even if it is not always simple,  and my life has its ups and downs… I feel alive, and this is the beauty.

I am here to give you the tools I gathered in all this years to empower you in stepping up and experience yourselves and your life fully.

I look forward to be next to  you in this journey.

You are a diamond and you deserve to shine!

With love and magic

Lidia x